Feb 26, 2024
We’ve all had times where we followed our intuition and it didn’t work out the way we hoped it would. For many of us these kinds of disappointments can lead to not trusting ourselves. This breakdown in trust can feel like a safer route, but more often than not the consequences of not following our intuition can be...
Feb 19, 2024
At a young age many of us find ourselves losing our innocence through situations that leave us feeling unsafe. In order to protect ourselves, slowly over time, we unconsciously fortify our hearts. In the process we disconnect from a source of joy and wonder that is at the epicenter of creativity and life, in hopes...
Feb 12, 2024
Disconnections in relationships are normal and to be expected. Yet, for many of us, the disconnections we often saw modeled to us growing up didn’t end well. For so many, the experiences we’ve been exposed to are filled with unresolved pain that ends in further distance or no acknowledgement of the real problems at...
Feb 5, 2024
Our time on earth is limited and facing the reality of our mortality can feel scary or morbid. We can easily place our deaths in the back of our minds where we imagine them far off in some distant future and forget how precious each moment truly is. In the end of another person’s life it’s realistic to reflect...