Mar 20, 2023
For most of us, communicating our emotional experiences with those closest to us can be challenging, for them and for us. Often times when sadness or pain is communicated the message sent or received is that someone is bad. It’s common to find ourselves trying to assign blame, as most of us believe that someone had to...
Mar 13, 2023
For many people friendship can be as anxiety educing as it is enjoyable and fulfilling. Every friendship comes with its ebbs and flows. For some of us, friendship is sacred and the expectations for a long term commitment are set high. For others, friendship is fluid with light attachment. Regardless, friendship has the...
Mar 5, 2023
It’s easy to view the world at large as a place filled with monstrous villains out to cause us harm. However, woven into the fabric of each of our beings is the nature of love, regardless of how broken we seem. From the moment we exit the womb we find ourselves yearning for a direct connection to the comfort and...
Feb 27, 2023
Whether it’s friendships, marriage, parenting, business, health goals, finances, or faith, we all have areas where our subconscious beliefs are affecting the way we’re experiencing life. It’s easy to feel like life is happening to us, but what if we’re always getting what we really want?
In this episode Justin...
Feb 20, 2023
Disorders like ADHD are prevalent all around us and often go undiagnosed. These disorders not only affect those that have them, but the people around them as well. If left undiagnosed, these kinds of disorders can be crippling and create devastating affects on relationships. Getting clarity on these disorders can be a...