Aug 29, 2022
Being able to connect to our emotions is vital to the healing process, but what if not all disconnection is bad? In fact, what if balanced disconnection is actually part of a healthy lifestyle?
In this episode Abi and Justin investigate the power of healthily dissociating from the intensity life can often create. They...
Aug 22, 2022
Not every person has an official position as a leader, but every person is an influencer. Whether we like to admit it or not, we are influencing one another every day through our emotions and actions. The results can often be creative or destructive, depending on the vision we have for who we want to be.
In this episode...
Aug 15, 2022
Romantic relationships are rooted in attraction. For many couples it’s easy to find themselves slipping in and out of attraction for each other. It’s easy to feel scared of connection if we believe attraction is just an emotion you have or don’t have, but what if it’s much more than that.
In this episode Justin...
Aug 8, 2022
Tragedy, trauma, and loss can leave us feeling like we’re living a life of deficit. It’s easy to feel broken beyond repair and living a “normal” existence feels like nothing more than a dream for another lifetime. But what if it was possible to redeem what was lost while creating a thriving lifestyle that...
Aug 1, 2022
Disconnection can be rough, especially in relationships with years of history. For a lot of people it seems easier to sweep all the messiness under a rug. Eventually, however, the rug isn’t big enough to hide the things we would rather ignore. When it comes time to get honest with ourselves, and the ones we love, it...