Nov 28, 2022
People can often seem confusing and leave us feeling baffled at many of their decisions. We can find ourselves defensive and angry with behavior that feels radically illogical and painful. But what if every person actually makes sense?
In this episode Abi and Justin help to restore compassion to the human condition as...
Nov 21, 2022
Many of us have learned through our experiences that sharing the depth of our stories leads to pain, disconnection, and betrayal. Because of this there are portions of ourselves that we bury deep within, determined to go to the grave with our secrets. But what would happen if we could bare it all without fear...
Nov 14, 2022
It’s that time of the year again! Family, food, and festivities. If you you’re like most people, the holiday season is a mixed bag. The past and present are a rollercoaster of emotions, especially during a time of the year that represents belonging and connection. Sometimes it can feel like the holidays happen to...
Nov 7, 2022
For many of us, the good and the bad of the holidays seem to happen to us. Emotional rollercoasters are common as we’re flooded with memories and faced with creating new ones. But do we really want some of the most important times of the year to be left up to chance?
On the heels of the last episode,...