Feb 16, 2026
Most of us don’t set out to control people—we think we’re helping. We say it’s love, protection, or just wanting the best. But underneath, codependency often looks like playing God, trying to save others from pain so we don’t have to feel it ourselves.
In this episode, Justin and Abi get personal about the...
Feb 9, 2026
So many of us grow up believing that love means fixing, managing, or predicting other people. It feels safer to silence our needs than risk being “too much.” But what if that survival strategy is actually what keeps us disconnected?
In part two of this three part series, Justin and Abi continue their conversation on...
Feb 2, 2026
So many of us confuse codependency with love—believing that fixing, managing, or rescuing others is the way to feel safe and connected. But what if that “care” is really control in disguise?
In part one of this three part series, Justin and Abi get personal about how childhood instability, unprocessed grief, and...