Oct 27, 2025
Following your intuition can feel confusing. Sometimes it sounds like fear, sometimes like desire, and sometimes like silence when you need it most. But when you learn to tune into that deeper voice, it can become one of the most life-giving guides you have.
In this episode, Justin and Abi share how a forced pause in...
Oct 20, 2025
We’ve all felt it—the pit in your stomach that says the good can’t last, or the ache that whispers the pain will never end. Living braced for impact robs us of the very joy and resilience we’re longing for.
In this episode, Justin and Abi get personal about financial fears, health crises, PTSD, and the cycles of...
Oct 13, 2025
Chronic sickness can make you feel like you’ve lost yourself and that you’re letting everyone else down too. It impacts more than just your body; it reshapes your identity, your relationships, and your sense of hope.
In this episode, Justin and Abi get personal about their journeys with long-term illness, the...
Oct 6, 2025
Shame is one of the most powerful forces in relationships and one of the least recognized. It hides behind defensiveness, blame, denial, and emotional shutdowns. It keeps us from hearing each other, owning our impact, and creating real repair. But what if we could build shame resilience and become great at...