Sep 30, 2024
It’s common for people to ask, “What am I doing with my life?” There’s a natural curiosity within us that seeks to understand our purpose on earth. The journey to discover what we’re created for can often feel overwhelming, but maybe it doesn’t have to be so complicated.
In this 300th episode, Abi and Justin...
Sep 23, 2024
You probably know or have met someone with ADD, ADHD, or autism—or maybe you’re one of those people. These neurological differences, known as neurodivergence, make up an estimated 15-20% of the population. Whether or not you fall into this category, it’s likely to impact your life, and we’re here to help you...
Sep 16, 2024
It’s easy to fall in love with the idea of someone. The fantasy we create in our minds is often one of very few imperfections. Unfortunately, the perfect person only exists in our imagination. Building a relationship around a fantasy cannot only be disappointing, but it can be incredibly destructive.
In this episode,...
Sep 9, 2024
In part two of this dialogue, Abi and Justin are once again joined by Habit Coach Jenna Zint to discuss the vital role boundaries play in fostering healthy relationships with yourself and others.
Together, they tackle creative solutions for navigating seemingly powerless situations, eliminating blame and accusation in...
Sep 2, 2024
Boundaries has been a buzz word for a while now. As with any popularized emotional health tool, there have been wild misuses and misunderstandings of this deeply valuable concept. However, when used properly, boundaries can help create a thriving, connected life filled with love and respect for ourselves and others.
In...