Sep 9, 2024
In part two of this dialogue, Abi and Justin are once again joined by Habit Coach Jenna Zint to discuss the vital role boundaries play in fostering healthy relationships with yourself and others.
Together, they tackle creative solutions for navigating seemingly powerless situations, eliminating blame and accusation in...
Sep 2, 2024
Boundaries has been a buzz word for a while now. As with any popularized emotional health tool, there have been wild misuses and misunderstandings of this deeply valuable concept. However, when used properly, boundaries can help create a thriving, connected life filled with love and respect for ourselves and others.
In...
Aug 26, 2024
Do you want to know a vital key to making your life better? It’s probably not what you think it is. Most of us believe that judging ourselves and others is a catalyst for change, but it’s quite the opposite. In fact, judgment can be the most damning opponent to experiencing a fulfilled life. But it doesn’t have...
Aug 19, 2024
Nobody that’s been married will deny that it’s difficult. When we get together with another person, we’re faced with communication breakdowns, different cultural backgrounds, opposing value systems, and worst of all, having a mirror that shows us the messiness of our own heart. Though it’s tough, with a few...
Aug 12, 2024
We all impact the world around us for better and for worse. It can feel difficult to take an honest look at ourselves and how we affect others, but what if self-reflection is the stepping stone to having the best experience of this life?
In this episode, Justin and Abi discuss the reality of having to look at ourselves...